Morning Routine in Paradise



Every day before I have to be on set I have two non negotiables—

  1. At least 15 minutes of meditation
  2. Morning Pages. (3 pages or 30 minutes)

This shot looks east over Koh Khai (also known as Chicken Island) as the sun rises over the Gulf of Thailand. 

And yes, that is a Star Wars notebook.

And this is the chair I usually sit in when I meditate. But if it isn’t early in the morning (before 9) then it usually gets a little too hot to sit out here for extended periods.